Foods to Consume to Combat Seasonal Affective Disorder
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Seasonal affective disorder, or SAD, is basically a type of depression that’s triggered by a change in season, and usually starts and ends during the same time each year. This…
Healthy Sugar Substitutes to Try Today
Looking for healthy sugar substitutes? Well, there are plenty of options to try. While many people prefer sugar in their cooking and baking recipes due to its flavor-enhancing properties, it…